Archive for October, 2018

YOU should be eating “five-a-day” fruit and veg

YOU should be eating "five-a-day" fruit and veg.

Do you really think that's enough?

How can they contain all the minerals your body needs if they are NOT in the soil?

Did you know that even eating a balanced 5-a-day organic diet, you would be lucky to get more than 15 plant minerals?

The absolute bes minerals for your body are 'plant derived'; don't even think about using metallic minerals.

Metallic minerals are the cheap ineffective type you find in most Read the rest of this entry

Why do we need minerals in our diet

Why do we need minerals in our diet

IF perchance you already know all about “natural minerals” and the importance to our general health & fitness then (may I apologise before I begin) – BUT

My experience so far has been that whilst virtually everyone has heard the phrase "5-a-day" and WHAT it means they really do NOT know the significance and importance of the 'Natural Minerals' that we USED TO GET from the modern day "5-a-day".

I think you will agree that the "Health & Fitness" of Read the rest of this entry